Posts Tagged ‘yoga’

Deb couldn’t get on a plane for love that day, but she could do it 20 years later for money

Sunday, April 28th, 2019
Louisiana
Latte
by
Rebecca Henry
Genre:
Chick-Lit Comedy
 
Deb
hadn’t flown in over 20 years. In 1989, at the age of 22, Deb was
enrolled at Griffiss Airforce Base to become a commercial pilot.
Somewhere between dating her yuppie fiancé and planning their
wedding in Chicago, Deb developed claustrophobia—a fear of enclosed
spaces. I blame the yuppie. Deb couldn’t get on a plane for love
that day, but she could do it 20 years later for money. Money was
worth dying for.
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Rebecca
Henry is a newly published author. Her debut novel is The Lady Raven,
A Dark Cinderella Tale, which was published in 2017. The Lady Raven,
is for those who have an infinity for fairy tales retold with a link
to witches, magic and the macabre. Her second novel, Louisiana Latte,
a chick lit comedy was released February 28th 2019. Louisiana Latte,
is a feel good comedy that focuses on the bonds of sisters, and how
audacious life can be when you have a diva for one! Both books are
available on amazon as well as Barnes & Noble.

 

 

Rebecca
Henry is a world traveler living abroad in England. Besides being an
author of two published books, Rebecca is also a podcast talk host on
the show The Latte Talk. The podcast was inspired by her latest
novel, Louisiana Latte and her diva sister Deb. She is a serious
vegan, gardener, crafter, wife and mom who practices yoga. She loves
to laugh, her drug of choice and loves all things witchy with a hint
of the macabre. Her favorite holiday is Halloween and her favorite
movie of all time is Practical Magic.

 

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Kallan must master a dormant power… or watch her kingdom fall

Wednesday, January 30th, 2019
Dolor
and Shadow
The
Seidr Cycle Book 1
by
Angela B. Chrysler
Genre:
High Epic Fantasy
 
A
great power has awakened within Princess Kallan.
To
keep the princess hidden, she is taken to Alfheim; her abilities
suppressed and her memory erased.
Years
later, Kallan inherits her father’s war, and vows revenge on the
one man she believes is responsible: Rune, King of Gunir. But soon, a
twist of fate puts Kallan in protection of the man she has sworn to
kill, and Rune in possession of powers he does not understand.
Lost
in the world of Men, the two must form an unlikely alliance to make
their way home and solve the mystery of their past – and of the
Shadow that hunts them both.
 
Praise
for Dolor and Shadow:
“…a
sweeping, epic novel… highly recommend it to all fantasy lovers.”
 
Erin S. Riley, author of Odin’s Shadow
“Angela
B. Chrysler has brought world building to breathtaking heights with
‘Dolor and Shadow’”
 – Jay Norry, Amazon
Review
“This
is book one in a set that has the potential to become timeless”
 
Timothy Bateson, Amazon Review
Goodreads
* Amazon
 
 
 
Fire
and Lies
The
Seidr Cycle Book 2
 
War
rips across the land of Alfheim.
As
the Fae gods draw near, Queen Kallan’s strength is tested.
She
follows King Rune, but the Shadow Beast caged within Rune’s body is
writhing in hunger. Kallan’s newest companion, Bergen – the
legendary Berserk – is determined to end the conflict in her life.
As
the three come together, the truth buried in the past resurfaces.
Now, Kallan must master a dormant power… or watch her kingdom fall
to the Fae, who will stop at nothing to keep their lies.
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Angela B. Chrysler
is a writer, logician, philosopher, and die-hard nerd who studies
theology, historical linguistics, music composition, and medieval
European history in New York with a dry sense of humor and an unusual
sense of sarcasm. She lives in a garden with her family and cats.
In 2014, Ms.
Chrysler founded Brain to Books and the virtual trade show, Brain to
Books Cyber Convention. A passionate gardener and incurable cat
lover, Ms. Chrysler spends her days drinking coffee and writing
beside a volume of Edgar Allan Poe who strongly influences her style
to this day. When Ms. Chrysler is not writing, she enables her
addictions to all things nerdy, and reads everything she can get her
hands on no matter the genre. Occasionally, she finds time to mother
her three children and debate with her life-long friend who she
eventually married. Her writing is often compared to Tad Williams.
Her influences are Edgar Allan Poe, The Phantom of the Opera, and
Frankenstein.
Angela also loves
writing, cats, reading, knitting, gardening, Tai Chi, Yoga,
meditation, coffee, BBC, baking, cooking, dancing, singing, anime,
and smiling.
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The Holistic Gut Prescription is the most thorough guide to intestinal wellness

Monday, November 5th, 2018
The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: if people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow. 
 
Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician’s job is not to “make someone well,” but rather to facilitate the process of healing. 
 
In this guide, Dr. Lauren helps readers recognize which obstacles to a healthy gut they face, how to remove them, and how to supply the specific building blocks they lack so that they can create their own personal path to optimal digestive wellness.
 
Review:
“The Holistic Gut Prescription is the most thorough guide to intestinal wellness I’ve seen to date. Readers can learn detailed programs to reverse leaky gut, chronic infections, candida and chronic inflammation. The book also gives deep perspective on how multifaceted the connections between gut health, lifestyle, and mindset are. Highly recommended.” —Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet

 

~ Universal Amazon Link ~  

 

 

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. 
 
She also loves yoga, piano, and good audiobooks. She writes fiction under a pen name in her spare time.

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Author Interview

  1. Given unlimited resources, what would be your ideal work/writing environment?Writing in an upstairs room overlooking a private beach with the windows open.

 

  1. Where do you actually work/write?On my couch or on my porch. 🙂

 

  1. Describe yourself in 50 words or less.I’m a naturopathic doctor who loves Jesus and is passionate about finding the root cause of illness, and helping others feel healthy enough to live the life they want to live.

 

  1. What inspired your book?I didn’t see any other books on the market like it, at least not that specifically addressed the gut.

 

  1. How do you spend your free time?I love spending time with friends and family, working out (yoga and running), watching movies (my husband and I have an occasionally contentious movie blog: (estsidehecklers.wordpress.com), reading fiction or nonfiction, studying the Bible, having coffee or a glass of wine after a long day… and I don’t get to do this nearly as often as I’d like, but I love to travel! We go on 1-3 big trips per year, which is pretty awesome.
  1. What is the hardest thing you’ve ever done?Start a business (my medical practice)! Was never on my list of goals.

 

  1. What is your favorite part of writing?I love the editing process… once the words are already on the page, I can massage them into something I’m proud of.

 

  1. 8. Do you have any advice for other writers?Writing is a discipline, like anything else. You might also think of it as a marathon, rather than a quick sprint… so you have to pace yourself. Create a routine–whatever works for you–and stick to it.

 

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She’ll have to use all her investigative power to keep Michael out of the electric chair

Saturday, March 3rd, 2018

 


If Kate Doesn’t Act Fast, the Only “I Do” in Michael’s Future Will Be at His Trial




Yoga instructor Kate Davidson is ready to marry her boyfriend Michael, so she’s disappointed when a special dinner doesn’t end with a proposal. But disappointment turns to dismay and outrage as she learns the real problem: Michael is already married and his estranged wife is blackmailing him.When his wife’s body is found―by Kate and her dog, no less―Michael is strangely unable to remember where he was the night she died. Since Michael has no alibi, Kate steps up to uncover what happened. What she walks into is a tangled web of deceit, obsession, and immigration fraud . . . with Michael trapped in the middle.
 
 
 
 
 

 

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Tracy Weber is the author of the award-winning Downward Dog Mysteries series featuring yoga teacher Kate Davidson and her feisty German shepherd, Bella. 
 
Her first book, Murder Strikes a Pose won the Maxwell Award for Fiction and was 2015 Agatha award nominee for Best First Novel. The third book in her series, Karma’s a Killer, will released January, 2016 by Midnight Ink.
  

 

Tracy and her husband live in Seattle with their challenging yet amazing German shepherd Tasha. When she’s not writing, Tracy spends her time teaching yoga, walking Tasha, and sipping Blackthorn cider at her favorite ale house.
Connect with the Author here: 
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Kate and Michael have been together for a few years. They are getting close to tying the knot…at least that is what Kate believes when all comes crashing down. Michael has a secret that will keep them apart, but it is not going to be easy nor cheap. And to prove that possibility, Kate will have to use all her investigative power to keep Michael out of the electric chair.

Pre-meditated Murder by Tracy Weber is one of the best books I have read in her Downward Dog Mystery series. I read two other books in this series and this one is my favorite. The otherwise clean tale contains a few unnecessary swear words. It is well-written and entertaining to the last page. Mysteries fans be they YA or Adults will enjoy this tale and its telling. Pre-meditated Murder by Tracy Weber is a good book to add to your personal or other wise library.

 

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Secrets that can make or break them—and the hearts of those who fall for them . . .

Tuesday, August 1st, 2017
A
NECESSARY LIE
by
Lucy Farago

 

Genre: Romantic Suspense


Pub
Date: 7/25/2017
 

 

The
Investigative Collection Unit is one of the world’s most renowned
agencies, solving cases with—or without—the law on its side. And
the Unit’s men are special agents in more ways than one, with
secrets that can make or break them—and the hearts of those who
fall for them . . .
He’s known only
as Cowboy. A successful rodeo star with a string of women behind him,
the ICU has given him a chance to stay put instead of constantly
running away—from the past, from love, from the blood on his hands.
And he’s not going to screw that up, even if it means going back
home to Texas to investigate the disappearance of the woman who made
him start running in the first place . . .
The political
exposé of a popular senator should have been Grace Irvine’s story,
but she thought it would be good for her best friend Jessie’s
career. Now, Jessie is missing and Grace will do anything to find
her. But her path keeps crossing with a mysterious and charismatic
cowboy who has his own reasons for finding Jessie. And as intrigue
draws Grace and Cowboy deeper into danger, passion starts to play by
its own rules—making promises it might not be able to keep . . .
 
 
Lucy Farago knows
there is nothing like a happy sigh at the end of a good book. With
the encouragement of her loving husband, she wrote her first
manuscript. An unpublished historical, it sits in a file on her
computer, there to remind her how much fun she had learning the craft
and becoming part of an industry whose books make you believe
anything is possible. A big fan of Agatha Christie, she set out to
write her first romantic suspense novel. Thrilled to be a published
author, Lucy also teaches yoga, enjoys cooking, and saying what other
people are thinking. In her fantasy world, her beautiful Siberian
husky, Loki, doesn’t shed and her three kids clean up after
themselves . Alas, that fantasy will never see fruition.
 
 
 
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His interest in her sets into motion a rivalry between him and a dangerous sociopath

Tuesday, July 4th, 2017
C. Michelle Jefferies is a writer who believes that the way to examine our souls is to explore the deep and dark as well as the shallow. To  manipulate words in a way that makes a person think and maybe even second guess. Her worlds include suspense, urban fantasy, and an occasional twist of. When she is not
writing, she can be found on the yoga mat, hand binding journals, dyeing cloth, and serving ginger tea. The author and creator divides her time between stories, projects, and mothering four of her seven children on the wild and
windy plains of Wyoming.
Connect with the Author here: 

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A PROPHET’S REDEMPTION
 

Living an unassuming life as a teacher for the Academy, th
e former assassin,
Antony Danic, turned Speaker for the Devoted, would love to let the past stay
there. However, as hard as he tries, his new identity, Noble Standing, can’t
escape who Antony was. The widower, turned self-avowed bachelor doesn’t mean to
fall for the red-headed sword instructor, Lyris Jaimes. Noble insists he’s
better off single, but he is drawn to her in spite of his memories of Elite.
Noble finds that courting her, however, isn’t easy. His interest in Lyris sets
into motion a rivalry between him and a dangerous sociopath who wants her for himself. 

Regardless of the vow he made to never shed human blood again, Noble must reconcile his past with his present, and use his assassin skills and knowledge to keep himself and those he loves alive.

 

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Snippets:
For the first time since seeing the monster triangles rise from the
desert floor and beginning his ascent, he was able to look around from his
vantage point. All around him, the city of Cairo spread like a blanket. At
three in the morning, it was dark. The only lights in the area were the floodlights
mounted on the ground to illuminate the pyramids. With a final look across the
complex, he stepped to the edge of the weathered stone.
“Hey! You there—don’t move!” A mechanical police orb hovered near the
bottom of the side nearest him. It started to rise toward the top where he
stood. Antony stepped back and turned to the opposite side of the pyramid. He
touched the “on” switch for his phone.
“MAT, can you change my appearance by remote? Right now?” he asked the
artificial intelligence program designed by his best friend.
“Right now?” the female voice asked. The New Zealand accent caused a
pang of homesickness that he had to ignore.
“Unless Gage wants to bail Antony Danic out of jail.”
“You’re not supposed to climb the pyramids. It’s illegal.” MAT must have
triangulated his position from his phone signal.
“I know that, MAT. Work with me here.” He could hear the orb repeating
the stop orders.
“Are you ready to become him?” she asked.
Antony grimaced. He hated the feeling of the appearance chip as it worked
its genetic change but not more than the idea of becoming someone else for the
rest of his life.
Antony Danic didn’t exist anymore, and if he was arrested, he was going
to have a hard time explaining why—after five years of being dead—he had
suddenly re-appeared. The empty casket buried next to Elite’s was supposed to
be his final resting place. Through lots of fake paperwork and falsified
documentation, Antony Danic was declared dead. Now, it needed to stay that way.
Still, he’d felt strongly that he needed to cross out that last line on the
paper as his old self.
Now he was going to pay for being sentimental.
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Burned By Kimberley Patterson

Tuesday, March 7th, 2017
Burned
By
Kimberley Patterson
Genre:
Suspense, Mystery
 
“Pay
attention to the signs that are all around you,” Sarah’s mother
used to say. Sarah never listened until her world turned upside down
in the wake of her mother’s death. When sifting through the fiery
ashes, signs begin to appear, giving her the feeling that the
accident was less of an accident and more of foul play. While Sarah
struggles to understand the images haunting her dreams, she finds
herself losing a grip on reality.
Based
on true events, Sarah unravels the mystery surrounding her mother’s
death, and, in doing so, uncovers an internal darkness capable of
murder. 
Goodreads * Amazon: https://www.amazon.com/dp/B06XCWLQ3X?ref_=pe_2427780_160035660 
 
 
Horses
were one of my first loves, and writing soon followed. As a child, I
spent hours writing poems, and short stories (about horses). My
parents realized that I was horse-obsessed and decided to buy me one
after taking riding lessons for two years. I think they hoped that
all of the hard work, and hours spent mucking stalls would help me
give up this expensive hobby. They were wrong. Writing is still a
passion of mine, although now I primarily write fiction. My first
novel, Red Rock, was published in 2010, and big surprise, there are
horses in it. My second novel, The Three Month Plan was released
August 2013.
Other
Loves: My family, yoga, skincare and makeup, sushi, and raising money
for pediatric cancer. I have two rescue dogs and would have more if
there weren’t zoning restrictions. I’m always trying something
new, as I tend to get bored very easily. Thankfully, my love of
driving around with the gas light on fuels some excitement. I love
novels with happy endings, and am a hopeful romantic. My latest
obsession is browsing Netflix, and I can name all 50 states in
alphabetical order in under 30 seconds. Do I feel a wager coming on?
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To sell the homes of elderly, terminally ill people

Monday, April 11th, 2016

Jenny Hudson

Jenny-Hudson-Headshot

Top Ten List

  1. I was an art teacher and have been an exhibiting artist
  2. I have a giant Labradoodle named Mr. Darcy
  3. I am addicted to saag paneer and yoga
  4. My first job out of college was designing fashion ads for a Federated Department Store
  5. I love jazz if it’s not too whacked out
  6. I have a gorgeous rag doll cat with bright blue eyes
  7. My favorite city is Barcelona
  8. My 2nd favorite city is San Miguel Allende
  9. I love photographing New England
  10. I am getting married at the end of the month

Book blurb: (more…)

Nikki Broadwell, Interview of the author of Gypsy’s Quest

Tuesday, May 27th, 2014

Nikki, when did you first know you wanted to be an author?

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I wanted to wirte a book about my father’s experiences in prison camp during WW2, since I had his journals. Around the same time I attended a writing class. From then on I was hooked!

awesome. What makes you passionate about writing?

I’m not sure I can answer that. I guess it’s a way of expressing and researching issues and parts of life that I’m interested in. I certainly never expected to be obsessed (more…)