Posts Tagged ‘yoga’
My Super-Compact Self-Care Script is a must-read A-Z guide for anyone who needs a helping hand to learn self-care strategies for lifeWednesday, November 27th, 2019
hadnâ€™t flown in over 20 years. In 1989, at the age of 22, Deb was
enrolled at Griffiss Airforce Base to become a commercial pilot.
Somewhere between dating her yuppie fiancÃ© and planning their
wedding in Chicago, Deb developed claustrophobiaâ€”a fear of enclosed
spaces. I blame the yuppie. Deb couldnâ€™t get on a plane for love
that day, but she could do it 20 years later for money. Money was
worth dying for.
Henry is a newly published author. Her debut novel is The Lady Raven,
A Dark Cinderella Tale, which was published in 2017. The Lady Raven,
is for those who have an infinity for fairy tales retold with a link
to witches, magic and the macabre. Her second novel, Louisiana Latte,
a chick lit comedy was released February 28th 2019. Louisiana Latte,
is a feel good comedy that focuses on the bonds of sisters, and how
audacious life can be when you have a diva for one! Both books are
available on amazon as well as Barnes & Noble.
Henry is a world traveler living abroad in England. Besides being an
author of two published books, Rebecca is also a podcast talk host on
the show The Latte Talk. The podcast was inspired by her latest
novel, Louisiana Latte and her diva sister Deb. She is a serious
vegan, gardener, crafter, wife and mom who practices yoga. She loves
to laugh, her drug of choice and loves all things witchy with a hint
of the macabre. Her favorite holiday is Halloween and her favorite
movie of all time is Practical Magic.
the tour HERE
for exclusive excerpts, guest posts and a giveaway!
Seidr Cycle Book 1
Angela B. Chrysler
High Epic Fantasy
Seidr Cycle Book 2
rips across the land of Alfheim.
is a writer, logician, philosopher, and die-hard nerd who studies
theology, historical linguistics, music composition, and medieval
European history in New York with a dry sense of humor and an unusual
sense of sarcasm. She lives in a garden with her family and cats.
Chrysler founded Brain to Books and the virtual trade show, Brain to
Books Cyber Convention. A passionate gardener and incurable cat
lover, Ms. Chrysler spends her days drinking coffee and writing
beside a volume of Edgar Allan Poe who strongly influences her style
to this day. When Ms. Chrysler is not writing, she enables her
addictions to all things nerdy, and reads everything she can get her
hands on no matter the genre. Occasionally, she finds time to mother
her three children and debate with her life-long friend who she
eventually married. Her writing is often compared to Tad Williams.
Her influences are Edgar Allan Poe, The Phantom of the Opera, and
writing, cats, reading, knitting, gardening, Tai Chi, Yoga,
meditation, coffee, BBC, baking, cooking, dancing, singing, anime,
the tour HERE
for exclusive content and a giveaway!
- Given unlimited resources, what would be your ideal work/writing environment?Writing in an upstairs room overlooking a private beach with the windows open.
- Where do you actually work/write?On my couch or on my porch. 🙂
- Describe yourself in 50 words or less.Iâ€™m a naturopathic doctor who loves Jesus and is passionate about finding the root cause of illness, and helping others feel healthy enough to live the life they want to live.
- What inspired your book?I didnâ€™t see any other books on the market like it, at least not that specifically addressed the gut.
- How do you spend your free time?I love spending time with friends and family, working out (yoga and running), watching movies (my husband and I have an occasionally contentious movie blog: (estsidehecklers.wordpress.com), reading fiction or nonfiction, studying the Bible, having coffee or a glass of wine after a long dayâ€¦ and I donâ€™t get to do this nearly as often as Iâ€™d like, but I love to travel! We go on 1-3 big trips per year, which is pretty awesome.
- What is the hardest thing you’ve ever done?Start a business (my medical practice)! Was never on my list of goals.
- What is your favorite part of writing?I love the editing processâ€¦ once the words are already on the page, I can massage them into something Iâ€™m proud of.
- 8. Do you have any advice for other writers?Writing is a discipline, like anything else. You might also think of it as a marathon, rather than a quick sprintâ€¦ so you have to pace yourself. Create a routine–whatever works for you–and stick to it.
Yoga instructor Kate Davidson is ready to marry her boyfriend Michael, so she’s disappointed when a special dinner doesn’t end with a proposal. But disappointment turns to dismay and outrage as she learns the real problem: Michael is already married and his estranged wife is blackmailing him.When his wife’s body is foundâ€•by Kate and her dog, no lessâ€•Michael is strangely unable to remember where he was the night she died. Since Michael has no alibi, Kate steps up to uncover what happened. What she walks into is a tangled web of deceit, obsession, and immigration fraud . . . with Michael trapped in the middle.
Subscribe to my newsletter and be entered to win a Downward Dog Mysteries coffee mug! Â http://tracyweberauthor.com/newsletter.html
Kate and Michael have been together for a few years. They are getting close to tying the knotâ€¦at least that is what Kate believes when all comes crashing down. Michael has a secret that will keep them apart, but it is not going to be easy nor cheap. And to prove that possibility, Kate will have to use all her investigative power to keep Michael out of the electric chair.
Pre-meditated Murder by Tracy Weber is one of the best books I have read in her Downward Dog Mystery series. I read two other books in this series and this one is my favorite. The otherwise clean tale contains a few unnecessary swear words. It is well-written and entertaining to the last page. Mysteries fans be they YA or Adults will enjoy this tale and its telling. Pre-meditated Murder by Tracy Weber is a good book to add to your personal or other wise library.
Investigative Collection Unit is one of the worldâ€™s most renowned
agencies, solving cases withâ€”or withoutâ€”the law on its side. And
the Unitâ€™s men are special agents in more ways than one, with
secrets that can make or break themâ€”and the hearts of those who
fall for them . . .
as Cowboy. A successful rodeo star with a string of women behind him,
the ICU has given him a chance to stay put instead of constantly
running awayâ€”from the past, from love, from the blood on his hands.
And heâ€™s not going to screw that up, even if it means going back
home to Texas to investigate the disappearance of the woman who made
him start running in the first place . . .
exposÃ© of a popular senator should have been Grace Irvineâ€™s story,
but she thought it would be good for her best friend Jessieâ€™s
career. Now, Jessie is missing and Grace will do anything to find
her. But her path keeps crossing with a mysterious and charismatic
cowboy who has his own reasons for finding Jessie. And as intrigue
draws Grace and Cowboy deeper into danger, passion starts to play by
its own rulesâ€”making promises it might not be able to keep . . .
there is nothing like a happy sigh at the end of a good book. With
the encouragement of her loving husband, she wrote her first
manuscript. An unpublished historical, it sits in a file on her
computer, there to remind her how much fun she had learning the craft
and becoming part of an industry whose books make you believe
anything is possible. A big fan of Agatha Christie, she set out to
write her first romantic suspense novel. Thrilled to be a published
author, Lucy also teaches yoga, enjoys cooking, and saying what other
people are thinking. In her fantasy world, her beautiful Siberian
husky, Loki, doesnâ€™t shed and her three kids clean up after
themselves . Alas, that fantasy will never see fruition.
the tour HERE
for exclusive excerpts and a giveaway!
writing, she can be found on the yoga mat, hand binding journals, dyeing cloth,Â and serving ginger tea. The author and creator divides her time betweenÂ stories, projects, and mothering four of her seven children on the wild and
windy plains of Wyoming.
Living an unassuming life as a teacher for the Academy, the former assassin,
Antony Danic, turned Speaker for the Devoted, would love to let the past stay
there. However, as hard as he tries, his new identity, Noble Standing, canâ€™t
escape who Antony was. The widower, turned self-avowed bachelor doesnâ€™t mean to
fall for the red-headed sword instructor, Lyris Jaimes. Noble insists heâ€™s
better off single, but he is drawn to her in spite of his memories of Elite.
Noble finds that courting her, however, isnâ€™t easy. His interest in Lyris sets
into motion a rivalry between him and a dangerous sociopath who wants her forÂ himself.Â
Regardless of the vow he made to never shed human blood again, Noble mustÂ reconcile his past with his present, and use his assassin skills and knowledgeÂ to keep himself and those he loves alive.
desert floor and beginning his ascent, he was able to look around from his
vantage point. All around him, the city of Cairo spread like a blanket. At
three in the morning, it was dark. The only lights in the area were the floodlights
mounted on the ground to illuminate the pyramids. With a final look across the
complex, he stepped to the edge of the weathered stone.
bottom of the side nearest him. It started to rise toward the top where he
stood. Antony stepped back and turned to the opposite side of the pyramid. He
touched the â€œonâ€ switch for his phone.
artificial intelligence program designed by his best friend.
pang of homesickness that he had to ignore.
triangulated his position from his phone signal.
the stop orders.
its genetic change but not more than the idea of becoming someone else for the
rest of his life.
to have a hard time explaining whyâ€”after five years of being deadâ€”he had
suddenly re-appeared. The empty casket buried next to Eliteâ€™s was supposed to
be his final resting place. Through lots of fake paperwork and falsified
documentation, Antony Danic was declared dead. Now, it needed to stay that way.
Still, heâ€™d felt strongly that he needed to cross out that last line on the
paper as his old self.
attention to the signs that are all around you,â€ Sarah’s mother
used to say. Sarah never listened until her world turned upside down
in the wake of her motherâ€™s death. When sifting through the fiery
ashes, signs begin to appear, giving her the feeling that the
accident was less of an accident and more of foul play. While Sarah
struggles to understand the images haunting her dreams, she finds
herself losing a grip on reality.
on true events, Sarah unravels the mystery surrounding her mother’s
death, and, in doing so, uncovers an internal darkness capable of
were one of my first loves, and writing soon followed. As a child, I
spent hours writing poems, and short stories (about horses). My
parents realized that I was horse-obsessed and decided to buy me one
after taking riding lessons for two years. I think they hoped that
all of the hard work, and hours spent mucking stalls would help me
give up this expensive hobby. They were wrong. Writing is still a
passion of mine, although now I primarily write fiction. My first
novel, Red Rock, was published in 2010, and big surprise, there are
horses in it. My second novel, The Three Month Plan was released
Loves: My family, yoga, skincare and makeup, sushi, and raising money
for pediatric cancer. I have two rescue dogs and would have more if
there werenâ€™t zoning restrictions. Iâ€™m always trying something
new, as I tend to get bored very easily. Thankfully, my love of
driving around with the gas light on fuels some excitement. I love
novels with happy endings, and am a hopeful romantic. My latest
obsession is browsing Netflix, and I can name all 50 states in
alphabetical order in under 30 seconds. Do I feel a wager coming on?
Top Ten List
- I was an art teacher and have been an exhibiting artist
- I have a giant Labradoodle named Mr. Darcy
- I am addicted to saag paneer and yoga
- My first job out of college was designing fashion ads for a Federated Department Store
- I love jazz if itâ€™s not too whacked out
- I have a gorgeous rag doll cat with bright blue eyes
- My favorite city is Barcelona
- My 2nd favorite city is San Miguel Allende
- I love photographing New England
- I am getting married at the end of the month
Book blurb: (more…)